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Leave today, this filthy habit of standing and drinking water, attacking the kidneys and joints

Topic- Leave today, this filthy habit of standing and drinking water, attacking the kidneys and joints

Drinking water is very important for survival. But if left unman aged, they can be left astray and lose the right path. In that case, you should avoid standing and drinking water.

There is no better way to turn off the water. It is very important for our body. Life is unthinkable without it. Drinking water is considered to be the cure for almost all diseases. It not only cleanses the body of impurities, but it also helps keep the body clean throughout the day. Doctors recommend drinking at least 8 glasses of water a day to stay healthy. But how much we drink all day is not enough for us, but it is very important to know how we drink water.

Most people have a habit of standing and drinking water. Immediately, he drank standing or standing water, or put a bottle in his mouth. If you do this again, be careful. Because by standing and drinking water – we inadvertently invite many diseases. In this case, drinking water is very dangerous to health. The liver and kidneys are severely affected. Therefore, it is best to be aware of the negative effects of this practice, so that you do not regret it later. Today, during World Water Day, do you know what is wrong with standing and drinking water?

Why not drink water standing –

Many people have a habit of coming in and standing in a hurry to drink water. Especially in the summer, he took the bottle straight out of the fridge and put it in his mouth. This may remove the illusion of drinking your water, but the thirst is not quenched at all. So let’s find out what happens after we stop and drink.

Oxine sales stop

Whenever you stop to drink water, you are not getting the nutrition you need. Drinking stagnant water stops the supply of oxygen to food and airways. Not only touching the lungs but also the heart. In addition, when you drink standing water, excess water causes pressure on the lower abdominal walls, causing severe damage to the organs around the abdomen. Many people have to suffer from a hernia because of this bad habit.

Depression is on the rise –

You may not believe it, but one of the reasons to increase your stress is your habit of standing and drinking water. In fact, standing and drinking water directly affects the nervous system. By drinking water in this way, the nutrients are useless and the body has to deal with stress.

The onset of joint pain –

You may have heard many elders say that standing and drinking water causes pain in the knees. this is okay. This practice creates stress in the knees, which can lead to osteoporosis.

Cause of rheumatoid arthritis-

As a result of this practice, water quickly flows through your body and is absorbed into the joints. Which can also be harmful to the bones and joints. Due to a lack of fluid in the joints, the bones begin to weaken with joint pain. Because of weak bones, a person can get a disease like arthritis.

Kidney effect-

When a person is standing and drinking water, the water quickly rises to the lower abdomen without being filtered. It contains impurities stored in the gall bladder, which is very harmful to the kidneys. In severe cases, the kidneys may fail permanently.

Do not quench your thirst

If you stop and drink even a glass of water, then your pixels will be full, but the thirst will not be quenched. That is why you quench your thirst, and you keep drinking.

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